Description

This class consists of eight 30-minute pre-recorded videos. A new one will become available every week. The course starts on February 14th, 2024, with a new weekly video available for watching.

I am offering a Master Class divided into eight 30-minute sessions. Each week you will get access to a 30-minute video of me teaching you the most valued and time-tested Ayurvedic principles that can help prevent health problems before they arise. This will include cooking videos. While modern medical practices focus mainly on symptoms, Ayurveda addresses the root cause of illness with an emphasis on disease prevention. I will teach you all my tips and tricks to achieve this quickly and easily.

The Ayurvedic lifestyle is focused on living in tune with the rhythms of Nature to maintain optimal health. I will teach you about the daily routine, nourishing foods, and balancing herbs, all based on your current state of balance or imbalance.

According to Ayurveda, the body’s inner intelligence prevents disease and promotes good health. This inner intelligence is expressed through the three Doshas- called Vata, Pitta, and Kapha – which regulate different functions of the mind and body.

Learn this and more in my 8-session course, with one 30-minute video available every week!

EARLY BIRD BONUS:
For everyone who signs up before February 7th, 2024, you will get $100 off my private one-on-one nutritional and lifestyle consultation. My regular price for a personal consultation is $295, but if you buy my Master Class today, you will get $100 off!