Spices are ingredients in many synergistic ayurvedic herbal formulations, and an ayurvedic expert, when giving you advice, is as likely to recommend specific spices to include in your diet as to suggest herbal supplements for you to take.
- Licorice contributes the sweet taste, useful for pacifying Vata.
- Cardamom is considered an excellent digestive, especially beneficial for bloating and intestinal gas.
- Ginger is a zesty spice useful in aiding digestion, promoting appetite and helping with occasional stomach discomfort.
- In ayurveda, cinnamon is used to balance the digestion and can also help with occasional stomach discomfort.
Organic Licorice, Organic Ginger, Organic Cardamom, Organic Cinnamon.
Drink Maharishi Ayurveda Organic Vata Tea for its calming effect on mind, body and emotions. Especially effective when you are feeling worried, restless or overwhelmed. Perfect when the weather is cold and dry.